Welcome to the New Year and hopefully a fresh start to a "new and improved" you. With 2013 resolution lists being carefully planned out, seems that the #1 commitment nationwide is to......lose weight. A no brainer right? But how many years in a row have you made this same ole' promise to yourself? So.....what happened in 2012? 2011? 2010?
f you're still doing the same thing to fix your weight and are expecting different results, you're (affectionately) insane! You've got to make some drastic changes and you may not be able to tow the road alone.
Here are the top ranked and most popular weight loss programs (as surveyed by Consumer Reports) everyone seems to be jumping on the band wagon for. Do your research and find one radical enough from your usual routine. In the end, you'll be pulling the band wagon.
So, if you haven't already started a program and need to make a more "informed" decision, (if you say so) check out one of the more popular plans above. We'll check in with you again in about 3 months and see how you're doing. I'm going for a combo package that includes many of the popular Do-It-Yourself plans. I just need to polish off this donut first!
Which plan suits you best?
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