How comfortable are you naked? Do you embrace your flaws or cower in utter disgust when undressed? Which body part do you hate or love the most? According to FITNESS magazine and a Yahoo! Shine survey of 1,500 men and women, 21 percent of women say they hate their thighs. For men, 11 percent dislike their butts the most.
How should feel about being naked or shedding clothes in a locker room full of strange women? What's the limit in terms of what you're willing to show in public? Nakedness...it can be a bit uncomfortable for lots of folks.
When it comes to body parts to flaunt, it seems that:
So how do you get to the "f-it" point and just accept your body the way it is and make the most of your flaws?
Here are my 5 Tips for embracing your naked body:
So the next time you pass the mirror and instinctively zero in on that one area that's not so perfect, just say "SO WHAT?"
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